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Daytime activities:Sport, fitness and exercise x
This event is brought to you by Zing Somerset
This event is hosted by 'Ageing Well' which encourages older people to have a healthier lifestyle.
Walking Football is great fun and has exactly the same rules as Football but no running or you'll give away a free kick.
This event is for adults with learning difficulties and takes place every Monday at Chilton Trinity Sports Centre, Bridgwater.
This event is part of Sian's Fitness Classes through Zing Somerset.
From: Wendy Sugg
1 to 1 Gentle Therapeutic Yoga In the comfort of your own home Gentle yoga is ideal for individuals with limitations, disabilities or physical challenges such as back problems, arthritis, osteoporosis, chronic fatigue, fibromyalgia, cancer, heart problems,...
This event takes place every Sunday at Blackbrook Tennis Centre.
From: Crispin Community Centre
Mondays 10am-11am and 11am -12noon BEGINNERS CLASS - Tuesday at 2.00pm - all welcome Great excercise for everyone, book at reception 01458 447248
This event is hosted by 'Ageing Well' at Lydford Parish Hall. Good for improving balance, flexibility, co-ordination and strength.
This event is hosted by 'Ageing Well' at Frome Medical Centre. Good for improving balance, flexibility, co-ordination and strength.