Mental Health Support Sessions
1 in 6 of us are currently experiencing mental health difficulties. When we are experiencing mental health problems it can affect the way that we think, feel and behave.
If you are struggling with difficult thoughts and feelings, TM Wellbeing offers mental health support sessions. In the support sessions you will have the opportunity to talk through your experiences, in a supportive and confidential setting.
We can sometimes feel isolated or lonely if we are struggling with our mental health, support sessions are flexible, if you feel that a short walk or visit to a local café to talk would be more beneficial for your mental health, please get in touch.
You may want to discuss:
- Anxiety or worry
- Depression or Low mood
TM Wellbeing offers an initial telephone consultation of up to 15 minutes, at no cost, this is an opportunity to find out more information and explore how we can work together. After your initial consultation, sessions will last for up to one hour, you can book individual or blocks of sessions. Sessions are on a one-to-one basis and can be offered through face-to-face, online or telephone appointments.
Please get in contact to discuss how you would like to work together
|Price:||£30.00 per hour|
|Total price:||£30.00 per hour|