FREE support with our Zing Health Trainer
To improve the wellbeing and health of Somerset residents, Zing Health Trainers are a free NHS Service which aims to support individuals wanting to make a change in their lifestyle. Zing Health Trainers are a great source of information, motivation and support. They are also able to sign post you to other initiatives and services. Changes that may have once seemed difficult to achieve become manageable and possible.
We help people to:
take a holistic approach to their wellbeing
make small changes by encouraging and supporting them
achieve a lasting difference that will support them in their aims of a healthier lifestyle/ improvement in wellbeing.
How do we do this?
Zing Health Trainers are qualified health professionals supporting people to
Zing Health Trainers listen, and through helping individuals in creating personal health plans, support people to take control/feel able to work towards/achieving their goals for a healthier lifestyle.
As well as one to one support, Zing Health Trainers are offering Adult Weight Management Groups. These short courses, consisting of 6 group sessions with additional support, cover a 12 week period around healthy eating, increasing activity and wellbeing. They provide a great start to making a change in your lifestyle.
|Price:||Free of charge|
|Total price:||Free of charge|